Hypnotherapy can help with an extremely wide range of problems. Below are references to a few of the problems that most commonly bring people to hypnotherapists. Do ring or email to discuss any others.
We may suffer pain for any number of reasons; stress, medical conditions, accidents and so on. As a hypnotherapist and graduate of the school of pain (!) I can help you find the words or images to describe it and then tailor the treatment both to the types and the causes of pain. I promise to listen carefully, doing any necessary research about your condition and to trust to your own wisdom and strength.
Good news! Hypnotherapy has the highest success rate of any method of helping people stop smoking. Will power is not often enough because smoking is usually driven by subconscious feelings and memories, which are infinitely more powerful. Hypnotherapy allows your subconscious mind to make real shifts; severing the harmful connections and then finding powerful ways forward. I have found it best to use EFT in combination with hypnotherapy, to make the breakthrough to a smoke free life!
Stress plays an ever increasing role in modern life. Hypnotherapy teaches rapid stress reduction methods, as well as enabling you to identify and eliminate harmful reactions to difficult situations.
Most people come to me wanting to gain control of their eating and thereby lose weight, but for some it is in order to put on weight. Whatever the direction, this is often a problem with deep causes and a great deal of stress involved. You are unlikely to need fewer than three sessions to solve it, and equally unlikely to need more than 10. I will not support rapid weight reduction, because losing a couple of pounds a week has been found to be the most healthy and easiest to maintain. EFT is particularly helpful to some people in maintaining new eating habits, alongside of hypnotherapy.
When we are wanting to lose weight, dieting doesn't work. It can make us miserable and even more likely to turn to food to make us happy. It can also tell our bodies that we're starving, and that it's really important to eat! Dieting can be physically and mentally stressful, when we're trying to reduce stress. If we've tried and failed to control our weight through willpower alone, there are subconscious reasons that definitely need tackling and this is best done through hypnosis.
Phobias can seriously limit what you can do in your life and I wish more people would come to me about phobias. They are SO easy and quick to treat. Many can be dealt with in a single session of EFT combined with hypnotherapy. Imagine losing your terror (of spiders or whatever) in a single session! Wouldn't that be money well spent?
Sleeplessness affects more and more of us, as life gets increasingly stressful. And yet lack of sleep just causes us more stress, as we struggle through the day feeling tired and irritable and making mistakes. Hypnotherapy can help identify what precisely is causing it and then work with your subconscious to overcome the problem once and for all.
Anxiety can be caused by many things, and take many forms, from general tension, right through to panic attacks. It may be that you only feel anxious in certain situations, or that actually you have an underlying anxiety the whole time. We call that free-floating anxiety. Whatever type it is, hypnotherapy is particularly powerful at helping you eliminate both the causes and effects.
Allergies tend to be particularly responsive to hypnotherapy. Since they can make your life a misery, as well as costing an awful lot to control with over the counter medications, it's definitely cost effective to use hypnotherapy instead.